How many calories are in Vanilla flavor dessert with cream EHRMANN, 190 g?

100 g – 116 kcal. 1 pack (190 g) ≈ 220 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 2,5 g, fat 4,7 g, carbohydrate 16 g.

Is Vanilla flavor dessert with cream EHRMANN, 190 g a healthy choice?

Health grade C (57 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Vanilla flavor dessert with cream EHRMANN, 190 g

190 g

C 57 Average Sugars Saturates

116 kcal · 100 g · 1 pack (190 g) ≈ 220 kcal

Healthier picks of the same kind

Protein pudding WELL DONE, vanilla flavor, 150 g 98 kcal · 100 g 16% fewer kcal more protein Compare → A 82

Whey Protein MY PROTEIN GAINER, Vanilla Flavor, 2.5 kg 388 kcal · 100 g more protein less sugar Compare → A 82

Puffed vanilla flavored BILLA HIGH PROTEIN, 200 g 81 kcal · 100 g 30% fewer kcal more protein Compare → A 79

Syrup TEISSEIRE, vanilla flavor, no sugar, 0.25 l 3 kcal · 100 g 97% fewer kcal less sugar Compare → A 79

All: Vanilla flavor

Nutrition

100 g and 190 g

116kcal

485 kJ/ 116 kcal

Whole pack (190 g)

220 kcal

Fat

4,7 g

36% of energy

Carbohydrates

16 g

55% of energy

Proteins

2,5 g

9% of energy

Nutrition per 100 g and per 190 g pack
Nutrient	100 g	190 g
Energy	485 kJ/ 116 kcal	220 kcal 11% RI
Fat	4.7 g	8.9 g 13% RI
of which saturates	3.1 g	5.9 g 29% RI
Carbohydrate	16 g	30 g 12% RI
of which sugars	13 g	25 g 27% RI
Protein	2.5 g	4.8 g 10% RI
Salt	0.2 g	0.4 g 6% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

C 57

Average

57 out of 100 · Judged as: food

Lowers the score

Sugars −3
Energy −1
Saturates −3

Raises the score

Protein +1

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

2.2 g

Protein / 100 kcal

81%

Sugar of carbs

66%

Saturated of fat

Ingredients

Largest share first

18 ingredients · 10 additives

skimmed milk cream milk glucose and fructose syrup sugar modified starch e1442 thickeners e1414 carkaragenas guar gum e412 gelatin natural vanilla flavoring vanilla beans emulsifier e471 e472b e472b salt coloring e160a carotenoids e160a nitrogen

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Vanilla flavor dessert with cream EHRMANN, 190 g?: 100 g – 116 kcal. 1 pack (190 g) ≈ 220 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 2,5 g, fat 4,7 g, carbohydrate 16 g.
Is Vanilla flavor dessert with cream EHRMANN, 190 g a healthy choice?: Health grade C (57 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-20

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Vanilla flavor dessert with cream EHRMANN, 190 g

Healthier picks of the same kind

Common questions

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