Vanilla eating ice cream sandwich AURUM, 140ml/75g

Vanilla eating ice cream sandwich AURUM, 140ml/75g

140 g

Healthier picks of the same kind

Vanilla ice cream sandwich POLS, 140ml/75g 304 kcal · 100 g less salt Compare → E 11
All: vanilla ice cream sandwich
100 g and 140 g
304kcal
1277 kJ/ 304 kcal
Whole pack (140 g)
426 kcal
Fat
14 g
41% of energy
Carbohydrates
41 g
53% of energy
Proteins
4,2 g
6% of energy
Nutrition per 100 g and per 140 g pack
Nutrient 100 g 140 g
Energy 1277 kJ/ 304 kcal
426 kcal
21% RI
Fat 14 g
20 g
28% RI
of which saturates 10 g
14 g
70% RI
Carbohydrate 41 g
57 g
22% RI
of which sugars 21 g
29 g
33% RI
Protein 4.2 g
5.9 g
12% RI
Salt 0.5 g
0.7 g
12% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

E 7
Very poor
7 out of 100 · Judged as: food
Lowers the score
  • Salt −2
  • Sugars −6
  • Energy −3
  • Saturates −9
Raises the score
  • Protein +1
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

1.4 g
Protein / 100 kcal
51%
Sugar of carbs
71%
Saturated of fat
How many calories are in Vanilla eating ice cream sandwich AURUM, 140ml/75g?
100 g – 304 kcal. 1 pack (140 g) ≈ 426 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 4,2 g, fat 14 g, carbohydrate 41 g.
Is Vanilla eating ice cream sandwich AURUM, 140ml/75g a healthy choice?
Health grade E (7 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-25

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