| Nutrient | 100 g | 1 kg |
|---|---|---|
| Energy | 749 kJ / 179,75 kcal |
1798 kcal
90% RI
|
| Fat | 12,32 g |
123 g
176% RI
|
| of which saturates | 0,04 g |
0.4 g
2% RI
|
| Carbohydrate | 0,4 g |
4 g
2% RI
|
| of which sugars | 0,06 g |
0.6 g
1% RI
|
| Protein | 16,82 g |
168 g
336% RI
|
| Salt | 0,11 g |
1.1 g
18% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Energy −2
- Protein +6
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
1 ingredient · No additives
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Unskinned chilled dorado?
- 100 g – 180 kcal. 1 pack (1 kg) ≈ 1800 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 16,8 g, fat 12,3 g, carbohydrate 0,4 g.
- Is Unskinned chilled dorado a healthy choice?
- Health grade A (93 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-07-18
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