Unrefined sesame tahini paste, organic RAPUNZEL, 250 g

Unrefined sesame tahini paste, organic RAPUNZEL, 250 g

250 g

Healthier picks of the same kind

Tahini (light) sesame paste, organic BIO TODAY, 170 g 588 kcal · 100 g 11% fewer kcal less saturated fat Compare → D 32
All: tahini
100 g and 250 g
Nutrition taken from open internet sources, not from the store label.
660kcal
2726 kJ / 660 kcal
Whole pack (250 g)
1650 kcal
Fat
53 g
81% of energy
Carbohydrates
6 g
4% of energy
Proteins
21,2 g
15% of energy
Nutrition per 100 g and per 250 g pack
Nutrient 100 g 250 g
Energy 2726 kJ / 660 kcal
1650 kcal
83% RI
Fat 53 g
133 g
189% RI
of which saturates 9.1 g
23 g
114% RI
Carbohydrate 6 g
15 g
6% RI
of which sugars 0.6 g
1.5 g
2% RI
Protein 21.2 g
53 g
106% RI
Fibre 9.2 g
23 g
Salt 0.06 g
0.2 g
3% RI

RI – reference intake for an adult (2000 kcal).

Estimated from the ingredients (AI), not the label · 2026-10

D 18
Poor
18 out of 100 · Judged as: food
Lowers the score
  • Energy −8
  • Saturates −9
Raises the score
  • Protein +7
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

3.2 g
Protein / 100 kcal
10%
Sugar of carbs
17%
Saturated of fat
Largest share first

1 ingredient · 1 additive

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How many calories are in Unrefined sesame tahini paste, organic RAPUNZEL, 250 g?
100 g – 660 kcal. 1 pack (250 g) ≈ 1650 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 21,2 g, fat 53 g, carbohydrate 6 g.
Is Unrefined sesame tahini paste, organic RAPUNZEL, 250 g a healthy choice?
Health grade D (18 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-20

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