Healthier picks of the same kind

All: peanut
100 g and 1 kg
586kcal
2431 kJ / 586 kcal
Whole pack (1 kg)
5860 kcal
Fat
45 g
71% of energy
Carbohydrates
13 g
9% of energy
Proteins
28 g
20% of energy
Nutrition per 100 g and per 1 kg pack
Nutrient 100 g 1 kg
Energy 2431 kJ / 586 kcal
5860 kcal
293% RI
Fat 45 g
450 g
643% RI
of which saturates 6,3 g
63 g
315% RI
Carbohydrate 13 g
130 g
50% RI
of which sugars 6,2 g
62 g
69% RI
Protein 28 g
280 g
560% RI
Salt 0,01 g
0.1 g
2% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

B 71
Good
71 out of 100 · Judged as: food
Lowers the score
  • Sugars −1
  • Energy −7
  • Saturates −6
Raises the score
  • Protein +7
  • Fruit, vegetables, nuts +5
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

4.8 g
Protein / 100 kcal
48%
Sugar of carbs
14%
Saturated of fat
Largest share first

1 ingredient · 1 additive

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How many calories are in Unpeeled roasted peanuts NICE BITES, 1 kg?
100 g – 586 kcal. 1 pack (1 kg) ≈ 5860 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 28 g, fat 45 g, carbohydrate 13 g.
Is Unpeeled roasted peanuts NICE BITES, 1 kg a healthy choice?
Health grade B (71 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-11

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