'Umami' paste with ginger, organic CLEARSPRING, 150 g
| Nutrient | 100 g | 150 g |
|---|---|---|
| Energy | 445 kJ / 105 kcal |
158 kcal
8% RI
|
| of which saturates | 0.1 g |
0.2 g
1% RI
|
| Carbohydrate | 20 g |
30 g
12% RI
|
| of which sugars | 3 g |
4.5 g
5% RI
|
| Protein | 5.4 g |
8.1 g
16% RI
|
| Salt | 6.3 g |
9.5 g
158% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Salt −20
- Energy −1
- Protein +2
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
7 ingredients · No additives
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in 'Umami' paste with ginger, organic CLEARSPRING, 150 g?
- 100 g – 105 kcal. 1 pack (150 g) ≈ 158 kcal.
- Is 'Umami' paste with ginger, organic CLEARSPRING, 150 g a healthy choice?
- Health grade E (4 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-08-14
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