Ukrainian borscht with bacon IKI ŪKIS, 480 g

Ukrainian borscht with bacon IKI ŪKIS, 480 g

480 g

Healthier picks of the same kind

Vegetable mix for Ukrainian borscht BAUER, 400 g 36 kcal · 100 g 69% fewer kcal less salt Compare → B 75
Ukrainian borscht KĖDAINIŲ, 480 g 109 kcal · 100 g more fruit & veg Compare → C 61
Ukrainian borscht with mushrooms IKI ŪKIS, 480 g 89 kcal · 100 g 24% fewer kcal more fruit & veg Compare → C 54
All: Ukrainian borscht
100 g and 480 g
117kcal
489 kJ / 117 kcal
Whole pack (480 g)
562 kcal
Fat
6,4 g
50% of energy
Carbohydrates
12 g
42% of energy
Proteins
2,4 g
8% of energy
Nutrition per 100 g and per 480 g pack
Nutrient 100 g 480 g
Energy 489 kJ / 117 kcal
562 kcal
28% RI
Fat 6,4 g
31 g
44% RI
of which saturates 1,3 g
6.2 g
31% RI
Carbohydrate 12 g
58 g
22% RI
of which sugars 5,5 g
26 g
29% RI
Protein 2,4 g
12 g
23% RI
Salt 1,9 g
9.1 g
152% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

D 36
Poor
36 out of 100 · Judged as: food
Lowers the score
  • Salt −9
  • Sugars −1
  • Energy −1
  • Saturates −1
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

2.1 g
Protein / 100 kcal
46%
Sugar of carbs
20%
Saturated of fat
How many calories are in Ukrainian borscht with bacon IKI ŪKIS, 480 g?
100 g – 117 kcal. 1 pack (480 g) ≈ 562 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 2,4 g, fat 6,4 g, carbohydrate 12 g.
Is Ukrainian borscht with bacon IKI ŪKIS, 480 g a healthy choice?
Health grade D (36 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-30

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