Healthier picks of the same kind

UDON Noodles SAMLIP, 200 g 135 kcal · 100 g 61% fewer kcal less salt Compare → A 79
All: udon noodle
100 g and 300 g
345kcal
1443 kJ/ 345 kcal
Whole pack (300 g)
1035 kcal
Fat
1,3 g
3% of energy
Carbohydrates
73,8 g
86% of energy
Proteins
9,4 g
11% of energy
Nutrition per 100 g and per 300 g pack
Nutrient 100 g 300 g
Energy 1443 kJ/ 345 kcal
1035 kcal
52% RI
Fat 1.3 g
3.9 g
6% RI
of which saturates 0.3 g
0.9 g
5% RI
Carbohydrate 73.8 g
221 g
85% RI
of which sugars 0.3 g
0.9 g
1% RI
Protein 9.4 g
28 g
56% RI
Salt 1 g
3 g
50% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

C 61
Average
61 out of 100 · Judged as: food
Lowers the score
  • Salt −4
  • Energy −4
Raises the score
  • Protein +3
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

2.7 g
Protein / 100 kcal
0%
Sugar of carbs
23%
Saturated of fat
Largest share first

2 ingredients · No additives

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How many calories are in UDON noodles AJI, 300g?
100 g – 345 kcal. 1 pack (300 g) ≈ 1035 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 9,4 g, fat 1,3 g, carbohydrate 73,8 g.
Is UDON noodles AJI, 300g a healthy choice?
Health grade C (61 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-09-01

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