Turkey SUN&SEA in its own juice, 300 g
| Nutrient | 100 g | 300 g |
|---|---|---|
| Energy | 464 kJ / 111 kcal |
333 kcal
17% RI
|
| Fat | 5 g |
15 g
21% RI
|
| of which saturates | 1 g |
3 g
15% RI
|
| Carbohydrate | 2.7 g |
8.1 g
3% RI
|
| of which sugars | 0.4 g |
1.2 g
1% RI
|
| Protein | 10 g |
30 g
60% RI
|
| Salt | 2 g |
6 g
100% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Salt −9
- Energy −1
- Protein +4
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
5 ingredients · 2 additives
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Common questions
- How many calories are in Turkey SUN&SEA in its own juice, 300 g?
- 100 g – 111 kcal. 1 pack (300 g) ≈ 333 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 10 g, fat 5 g, carbohydrate 2,7 g.
- Is Turkey SUN&SEA in its own juice, 300 g a healthy choice?
- Health grade C (57 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-08-03
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