How many calories are in Tuna pate Junior, Argeta, 95 g?

100 g – 314 kcal. 1 pack (95 g) ≈ 298 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 13 g, fat 28 g, carbohydrate 2,6 g.

Is Tuna pate Junior, Argeta, 95 g a healthy choice?

Health grade D (36 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Tuna pate Junior, Argeta, 95 g

95 g

D 36 Poor Salt Energy Protein

314 kcal · 100 g · 1 pack (95 g) ≈ 298 kcal

Healthier picks of the same kind

Tuna pate CALVO, 150 g 243 kcal · 100 g 23% fewer kcal less salt Compare → A 82

Tuna pate with olives CALVO, 150 g 257 kcal · 100 g 18% fewer kcal less salt Compare → A 82

Tuna pate ARGETA, 95 g 320 kcal · 100 g less saturated fat less salt Compare → A 79

Tuna pâté ARGETA, 95 g 320 kcal · 100 g less saturated fat less salt Compare → A 79

All: tuna pate

Nutrition

100 g and 95 g

314kcal

1301 kJ / 314 kcal

Whole pack (95 g)

298 kcal

Fat

28 g

80% of energy

Carbohydrates

2,6 g

3% of energy

Proteins

13 g

17% of energy

Nutrition per 100 g and per 95 g pack
Nutrient	100 g	95 g
Energy	1301 kJ / 314 kcal	298 kcal 15% RI
Fat	28 g	27 g 38% RI
of which saturates	3.2 g	3 g 15% RI
Carbohydrate	2.6 g	2.5 g 1% RI
of which sugars	1.2 g	1.1 g 1% RI
Protein	13 g	12 g 25% RI
Salt	1.3 g	1.2 g 21% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

D 36

Poor

36 out of 100 · Judged as: food

Lowers the score

Salt −6
Energy −3
Saturates −3

Raises the score

Protein +5

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

4.1 g

Protein / 100 kcal

46%

Sugar of carbs

11%

Saturated of fat

Ingredients

Largest share first

15 ingredients · 2 additives

cooked tuna water sunflower oil milk proteins potato starch e412 onions soy flour concentrated fish broth dried tomatoes carrot juice concentrate salt lemon juice concentrate spices spice and herb extracts celery

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Tuna pate Junior, Argeta, 95 g?: 100 g – 314 kcal. 1 pack (95 g) ≈ 298 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 13 g, fat 28 g, carbohydrate 2,6 g.
Is Tuna pate Junior, Argeta, 95 g a healthy choice?: Health grade D (36 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-05

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Tuna pate Junior, Argeta, 95 g

Healthier picks of the same kind

Common questions

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