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Tuna chunks SUN&SEA, 240 g

Tuna chunks SUN&SEA, 240 g

240 g
B 75 Good Lowers the score: Salt Raises the score: Protein
191 kcal · 100 g · 1 pack (240 g) ≈ 458 kcal

Healthier picks of the same kind

Tuna chunks in sunflower oil JOHN WEST, 145 g 180 kcal · 100 g more fruit & veg Compare → A 100
Tuna chunks with lemon SUN&SEA, 3 x 80 g 191 kcal · 100 g more fruit & veg less salt Compare → A 100
Tuna chunks with lemon SUN&SEA, 240 g 191 kcal · 100 g more fruit & veg Compare → A 93
Tuna chunks in its own juice SUN&SEA, 80 g 109 kcal · 100 g 43% fewer kcal Compare → A 79
All: tuna chunk
Nutrition
100 g and 240 g
191kcal
798 kJ / 191 kcal
Whole pack (240 g)
458 kcal
Fat
10 g
47% of energy
Carbohydrates
0 g
0% of energy
Proteins
25,2 g
53% of energy
Nutrition per 100 g and per 240 g pack
Nutrient 100 g 240 g
Energy 798 kJ / 191 kcal
458 kcal
23% RI
Fat 10 g
24 g
34% RI
of which saturates 1,5 g
3.6 g
18% RI
Carbohydrate 0 g
0 g
0% RI
of which sugars 0 g
0 g
0% RI
Protein 25,2 g
60 g
121% RI
Salt 1,2 g
2.9 g
48% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score
B 75
Good
75 out of 100 · Judged as: food
Lowers the score
  • Salt −5
  • Energy −2
  • Saturates −1
Raises the score
  • Protein +7
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
13.2 g
Protein / 100 kcal
15%
Saturated of fat
Ingredients
Largest share first

3 ingredients · No additives

tuna sunflower oil salt

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Tuna chunks SUN&SEA, 240 g?
100 g – 191 kcal. 1 pack (240 g) ≈ 458 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 25,2 g, fat 10 g, carbohydrate 0 g.
Is Tuna chunks SUN&SEA, 240 g a healthy choice?
Health grade B (75 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-09-09

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