How many calories are in Tropical Gummy SOUR PATCH, 80 g?

100 g – 364 kcal. 1 pack (80 g) ≈ 291 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 0 g, fat 0 g, carbohydrate 90 g.

Is Tropical Gummy SOUR PATCH, 80 g a healthy choice?

Health grade E (11 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Tropical Gummy SOUR PATCH, 80 g

80 g

E 11 Very poor Sugars Energy

364 kcal · 100 g · 1 pack (80 g) ≈ 291 kcal

Healthier picks of the same kind

Gummies DIABLO, with sweetener, 75 g 218 kcal · 100 g 40% fewer kcal less sugar Compare → B 71

Fruit flavored gummies ROWNTREES SQUIDGERS, 120 g 335 kcal · 100 g more fruit & veg more protein Compare → D 36

Fruit flavored gummies ROWNTREES PASTILLES, 143 g 350 kcal · 100 g more fruit & veg Compare → D 29

Fruit gummies RIMI STRAWBERRY, 35 g 337 kcal · 100 g more fruit & veg Compare → D 29

All: gummy

Nutrition

100 g and 80 g

364kcal

1546 kJ/ 364 kcal

Whole pack (80 g)

291 kcal

Fat

0 g

0% of energy

Carbohydrates

90 g

100% of energy

Proteins

0 g

0% of energy

Nutrition per 100 g and per 80 g pack
Nutrient	100 g	80 g
Energy	1546 kJ/ 364 kcal	291 kcal 15% RI
Fat	0 g	0 g 0% RI
of which saturates	0 g	0 g 0% RI
Carbohydrate	90 g	72 g 28% RI
of which sugars	77 g	62 g 68% RI
Protein	0 g	0 g 0% RI
Salt	0.1 g	0.1 g 1% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 11

Very poor

11 out of 100 · Judged as: food

Lowers the score

Sugars −15
Energy −4

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

0.0 g

Protein / 100 kcal

86%

Sugar of carbs

Ingredients

Largest share first

11 ingredients · 9 additives

sugar invert sugar syrup glucose syrup starch sodium hydroxide e524 tartaric acid e334 citric acid e330 coloring agents e160a anthocyanins e163 paprika extract e160c flavoring e635

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Tropical Gummy SOUR PATCH, 80 g?: 100 g – 364 kcal. 1 pack (80 g) ≈ 291 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 0 g, fat 0 g, carbohydrate 90 g.
Is Tropical Gummy SOUR PATCH, 80 g a healthy choice?: Health grade E (11 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-02

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Tropical Gummy SOUR PATCH, 80 g

Healthier picks of the same kind

Common questions

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