How many calories are in Triangle corn crisps SAULĖS GRŪDAS, RANCH flavor, 60 g?

100 g – 404 kcal. 1 pack (60 g) ≈ 242 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 6,5 g, fat 6,6 g, carbohydrate 79,2 g.

Is Triangle corn crisps SAULĖS GRŪDAS, RANCH flavor, 60 g a healthy choice?

Health grade D (25 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Triangle corn crisps SAULĖS GRŪDAS, RANCH flavor, 60 g

60 g

D 25 Poor Salt Energy

404 kcal · 100 g · 1 pack (60 g) ≈ 242 kcal

Healthier picks of the same kind

Corn chips MIO&RIO, 100 g 385 kcal · 100 g less salt Compare → B 75

Corn chips SAULĖS GRŪDAS, 120 g 372 kcal · 100 g less salt Compare → C 61

Organic baked corn chips with sea salt BIOSAURUS, 50 g 414 kcal · 100 g less salt Compare → C 50

All: corn chip

Nutrition

100 g and 60 g

404kcal

1708 kJ / 404 kcal

Whole pack (60 g)

242 kcal

Fat

6,6 g

15% of energy

Carbohydrates

79,2 g

79% of energy

Proteins

6,5 g

6% of energy

Nutrition per 100 g and per 60 g pack
Nutrient	100 g	60 g
Energy	1708 kJ / 404 kcal	242 kcal 12% RI
Fat	6.6 g	4 g 6% RI
of which saturates	0.5 g	0.3 g 2% RI
Carbohydrate	79.2 g	48 g 18% RI
of which sugars	2.2 g	1.3 g 1% RI
Protein	6.5 g	3.9 g 8% RI
Salt	2.08 g	1.2 g 21% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

D 25

Poor

25 out of 100 · Judged as: food

Lowers the score

Salt −10
Energy −5

Raises the score

Protein +2

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

1.6 g

Protein / 100 kcal

Sugar of carbs

Saturated of fat

Ingredients

Largest share first

17 ingredients · 5 additives

corn groats rapeseed oil spice mix whey powder garlic onions pepper basil oregano parsley salt maltodextrin e1400 glucose plant protein hydrolysate flavoring e635 antioxidant e300 ascorbic acid e300

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Triangle corn crisps SAULĖS GRŪDAS, RANCH flavor, 60 g?: 100 g – 404 kcal. 1 pack (60 g) ≈ 242 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 6,5 g, fat 6,6 g, carbohydrate 79,2 g.
Is Triangle corn crisps SAULĖS GRŪDAS, RANCH flavor, 60 g a healthy choice?: Health grade D (25 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-05

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Triangle corn crisps SAULĖS GRŪDAS, RANCH flavor, 60 g

Healthier picks of the same kind

Common questions

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