Healthier picks of the same kind

Tortillas DIJO with spinach, 250 g 299 kcal · 100 g more fruit & veg Compare → A 79
Thin Whole Wheat Tortillas SM, 8 pcs, 240g 317 kcal · 100 g less salt Compare → B 75
All: tortilla
100 g and 320 g
299kcal
1267.00 kJ / 299.00 Kcal
Whole pack (320 g)
957 kcal
Fat
4,9 g
15% of energy
Carbohydrates
53 g
73% of energy
Proteins
9,1 g
12% of energy
Nutrition per 100 g and per 320 g pack
Nutrient 100 g 320 g
Energy 1267.00 kJ / 299.00 Kcal
957 kcal
48% RI
Fat 4.9 g
16 g
22% RI
of which saturates 1 g
3.2 g
16% RI
Carbohydrate 53 g
170 g
65% RI
of which sugars 1.5 g
4.8 g
5% RI
Protein 9.1 g
29 g
58% RI
Salt 0.8 g
2.6 g
43% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

C 68
Average
68 out of 100 · Judged as: food
Lowers the score
  • Salt −3
  • Energy −3
Raises the score
  • Protein +3
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

3.0 g
Protein / 100 kcal
3%
Sugar of carbs
20%
Saturated of fat
Largest share first

11 ingredients · 6 additives

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How many calories are in Tortillas WELL DONE, 8 pcs., 320 g?
100 g – 299 kcal. 1 pack (320 g) ≈ 957 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 9,1 g, fat 4,9 g, carbohydrate 53 g.
Is Tortillas WELL DONE, 8 pcs., 320 g a healthy choice?
Health grade C (68 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-09

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