| Nutrient | 100 g | 180 g |
|---|---|---|
| Energy | 420 kJ / 100 kcal |
180 kcal
9% RI
|
| Fat | 1 g |
1.8 g
3% RI
|
| of which saturates | 0.5 g |
0.9 g
5% RI
|
| Carbohydrate | 18 g |
32 g
12% RI
|
| of which sugars | 18 g |
32 g
36% RI
|
| Protein | 5.2 g |
9.4 g
19% RI
|
| Salt | 0.08 g |
0.1 g
2% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
5 ingredients · 4 additives
Tap an ingredient to see every product that contains it.
Added by a community member · 2026-08-18
Follow stebi.me
Where the sugar hides, which has the most protein, which yogurt is better – short comparisons worth saving.