Toasted sesame seed oil

Toasted sesame seed oil

C 50 Average
821 kcal · 100 g · 1 tablespoon (15 g) ≈ 123 kcal
All: Toasted sesame
100 g / ml
821kcal
3377 kJ / 821 kcal
Fat
91 g
100% of energy
Carbohydrates
0,6 g
0% of energy
Proteins
0 g
0% of energy
Nutrition per 100 grams or millilitres
Nutrient 100 g Of daily
Energy 3377 kJ / 821 kcal
Fat 91 g
130%
of which saturates 15 g
75%
Carbohydrate 0.6 g
0%
of which sugars 0 g
0%
Protein 0 g
0%
Salt 0 g
0%

From the product label · updated 2026-10

C 50
Average
50 out of 100 · Judged as: oil or fat
Lowers the score
  • Saturates −2
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

0.0 g
Protein / 100 kcal
0%
Sugar of carbs
16%
Saturated of fat
Largest share first

1 ingredient · No additives

Tap an ingredient to see every product that contains it.

How many calories are in Toasted sesame seed oil?
100 g – 821 kcal. 1 tablespoon (15 g) ≈ 123 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 0 g, fat 91 g, carbohydrate 0,6 g.
Is Toasted sesame seed oil a healthy choice?
Health grade C (50 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-30

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