Thick jam mixture with pectin ALVO, 100 g
| Nutrient | 100 g | 100 g |
|---|---|---|
| Energy | 1315 kJ/ 314 kcal |
314 kcal
16% RI
|
| Fat | 0 g |
0 g
0% RI
|
| of which saturates | 0 g |
0 g
0% RI
|
| Carbohydrate | 78 g |
78 g
30% RI
|
| of which sugars | 76 g |
76 g
84% RI
|
| Protein | 0,3 g |
0.3 g
1% RI
|
| Salt | 0,6 g |
0.6 g
10% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Salt −2
- Sugars −15
- Energy −3
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
4 ingredients · 3 additives
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Thick jam mixture with pectin ALVO, 100 g?
- 100 g – 314 kcal. 1 pack (100 g) ≈ 314 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 0,3 g, fat 0 g, carbohydrate 78 g.
- Is Thick jam mixture with pectin ALVO, 100 g a healthy choice?
- Health grade E (7 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-08-30
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