Thawed raw white shrimp (lat. Litopenaeus vannamei), size 30/40, 1 kg
Healthier picks of the same kind
Frozen whiteleg shrimp without shells, cooked SUNRISE, 225 g
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43% fewer kcal
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A
100
| Nutrient | 100 g | 1 kg |
|---|---|---|
| Energy | 411 kJ / 97 kcal |
970 kcal
49% RI
|
| Fat | 1 g |
10 g
14% RI
|
| of which saturates | 0.3 g |
3 g
15% RI
|
| Carbohydrate | 0 g |
0 g
0% RI
|
| of which sugars | 0 g |
0 g
0% RI
|
| Protein | 22 g |
220 g
440% RI
|
| Salt | 1.1 g |
11 g
183% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Salt −5
- Energy −1
- Protein +7
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
Common questions
- How many calories are in Thawed raw white shrimp (lat. Litopenaeus vannamei), size 30/40, 1 kg?
- 100 g – 97 kcal. 1 pack (1 kg) ≈ 970 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 22 g, fat 1 g, carbohydrate 0 g.
- Is Thawed raw white shrimp (lat. Litopenaeus vannamei), size 30/40, 1 kg a healthy choice?
- Health grade A (82 of 100), from its sugar, saturated fat, salt, fibre and protein.
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Per 100 g / ml.
Added by a community member · 2026-08-22
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