Teriyaki flavored noodles with sauce MAGGI, 75 g

Teriyaki flavored noodles with sauce MAGGI, 75 g

75 g
C 57 Average Lowers the score: Salt
116 kcal · 100 g · 1 pack (75 g) ≈ 87 kcal

Healthier picks of the same kind

Organic Noodles DIET-FOOD VERMICELLI, 385 g 7 kcal · 100 g 94% fewer kcal less salt Compare → A 79
Noodles KNORR with Bolognese sauce, 60 g 91 kcal · 100 g 22% fewer kcal less saturated fat Compare → C 68
Beef flavor Ramen noodles MAGGI, 90 g 80 kcal · 100 g 31% fewer kcal less saturated fat Compare → C 68
Noodles MAGGI 5 MINUTES CARBONARA, 50 g 76 kcal · 100 g 34% fewer kcal Compare → C 68
All: noodle
100 g and 75 g
116kcal
485 kJ/ 116 kcal
Whole pack (75 g)
87 kcal
Fat
4,8 g
38% of energy
Carbohydrates
15,5 g
54% of energy
Proteins
2,2 g
8% of energy
Nutrition per 100 g and per 75 g pack
Nutrient 100 g 75 g
Energy 485 kJ/ 116 kcal
87 kcal
4% RI
Fat 4.8 g
3.6 g
5% RI
of which saturates 2.7 g
2 g
10% RI
Carbohydrate 15.5 g
12 g
4% RI
of which sugars 2.4 g
1.8 g
2% RI
Protein 2.2 g
1.7 g
3% RI
Salt 0.8 g
0.6 g
10% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

C 57
Average
57 out of 100 · Judged as: food
Lowers the score
  • Salt −3
  • Energy −1
  • Saturates −2
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

1.9 g
Protein / 100 kcal
15%
Sugar of carbs
56%
Saturated of fat
How many calories are in Teriyaki flavored noodles with sauce MAGGI, 75 g?
100 g – 116 kcal. 1 pack (75 g) ≈ 87 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 2,2 g, fat 4,8 g, carbohydrate 15,5 g.
Is Teriyaki flavored noodles with sauce MAGGI, 75 g a healthy choice?
Health grade C (57 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-25

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