Tearable cheese sausages PIK-NIK, 40%, 160g
Healthier picks of the same kind
| Nutrient | 100 g | 160 g |
|---|---|---|
| Energy | 1229 kJ/ 295 kcal |
472 kcal
24% RI
|
| Fat | 20.8 g |
33 g
48% RI
|
| of which saturates | 14.4 g |
23 g
115% RI
|
| Carbohydrate | 0.4 g |
0.6 g
0% RI
|
| of which sugars | 0 g |
0 g
0% RI
|
| Protein | 26.7 g |
43 g
85% RI
|
| Salt | 1.5 g |
2.4 g
40% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Salt −7
- Energy −3
- Saturates −10
- Protein +7
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
7 ingredients · 2 additives
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Tearable cheese sausages PIK-NIK, 40%, 160g?
- 100 g – 295 kcal. 1 pack (160 g) ≈ 472 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 26,7 g, fat 20,8 g, carbohydrate 0,4 g.
- Is Tearable cheese sausages PIK-NIK, 40%, 160g a healthy choice?
- Health grade E (7 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-08-17
Follow stebi.me
Label facts, in your feed every day
Where the sugar hides, which has the most protein, which yogurt is better – short comparisons worth saving.