Tea Croutons JDC, 200g

Tea Croutons JDC, 200g

200 g
All: Tea Croutons
100 g and 200 g
421kcal
1778 kJ/ 421 kcal
Whole pack (200 g)
842 kcal
Fat
8,8 g
19% of energy
Carbohydrates
73,1 g
71% of energy
Proteins
10,8 g
10% of energy
Nutrition per 100 g and per 200 g pack
Nutrient 100 g 200 g
Energy 1778 kJ/ 421 kcal
842 kcal
42% RI
Fat 8.8 g
18 g
25% RI
of which saturates 4.1 g
8.2 g
41% RI
Carbohydrate 73.1 g
146 g
56% RI
of which sugars 15.7 g
31 g
35% RI
Protein 10.8 g
22 g
43% RI
Salt 0.9 g
1.8 g
30% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

D 18
Poor
18 out of 100 · Judged as: food
Lowers the score
  • Salt −4
  • Sugars −4
  • Energy −5
  • Saturates −4
Raises the score
  • Protein +4
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

2.6 g
Protein / 100 kcal
21%
Sugar of carbs
47%
Saturated of fat
Largest share first

6 ingredients · 1 additive

Tap an ingredient to see every product that contains it.

How many calories are in Tea Croutons JDC, 200g?
100 g – 421 kcal. 1 pack (200 g) ≈ 842 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 10,8 g, fat 8,8 g, carbohydrate 73,1 g.
Is Tea Croutons JDC, 200g a healthy choice?
Health grade D (18 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-26

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