How many calories are in Tbilisi dumplings PASAULIO PUODAI with lamb and coriander, 700 g?

100 g – 214 kcal. 1 pack (700 g) ≈ 1498 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 9 g, fat 9 g, carbohydrate 25 g.

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Tbilisi dumplings PASAULIO PUODAI with lamb and coriander, 700 g

700 g

D 39 Poor Salt Saturates Protein

214 kcal · 100 g

Healthier picks of the same kind

Frozen dumplings with potatoes and mushrooms BEATOS VIRTUVĖ, 500 g 222 kcal · 100 g more fruit & veg less saturated fat Compare → A 93

Dumplings with vegetables GYOZA, 400 g 153 kcal · 100 g 29% fewer kcal more fruit & veg Compare → A 86

Frozen dumplings KAKĖ MAKĖ with cottage cheese filling, 400 g 223 kcal · 100 g less salt more protein Compare → A 82

Dumplings with vegetables VIČI, 400 g 146 kcal · 100 g 32% fewer kcal more fruit & veg Compare → A 82

All: dumpling

Nutrition

100 g and 700 g

214kcal

894 kJ / 214 kcal

Whole pack (700 g)

1498 kcal

Fat

9 g

37% of energy

Carbohydrates

25 g

46% of energy

Proteins

9 g

17% of energy

Nutrition per 100 g and per 700 g pack
Nutrient	100 g	700 g
Energy	894 kJ / 214 kcal	1498 kcal 75% RI
Fat	9 g	63 g 90% RI
of which saturates	4 g	28 g 140% RI
Carbohydrate	25 g	175 g 67% RI
of which sugars	1.1 g	7.7 g 9% RI
Protein	9 g	63 g 126% RI
Salt	1.3 g	9.1 g 152% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

D 39

Poor

39 out of 100 · Judged as: food

Lowers the score

Salt −6
Energy −2
Saturates −3

Raises the score

Protein +3

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

4.2 g

Protein / 100 kcal

Sugar of carbs

44%

Saturated of fat

Ingredients

Largest share first

10 ingredients · No additives

beef pork lamb onions water coriander salt georgian spices wheat flour egg mass

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Tbilisi dumplings PASAULIO PUODAI with lamb and coriander, 700 g?: 100 g – 214 kcal. 1 pack (700 g) ≈ 1498 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 9 g, fat 9 g, carbohydrate 25 g.
Is Tbilisi dumplings PASAULIO PUODAI with lamb and coriander, 700 g a healthy choice?: Health grade D (39 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-06

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Tbilisi dumplings PASAULIO PUODAI with lamb and coriander, 700 g

Healthier picks of the same kind

Common questions

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