How many calories are in Tartlet with French Cream and Black Currants, 145 g?

100 g – 471 kcal. 1 pack (145 g) ≈ 683 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 7,2 g, fat 27 g, carbohydrate 49 g.

Is Tartlet with French Cream and Black Currants, 145 g a healthy choice?

Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Tartlet with French Cream and Black Currants, 145 g

145 g

E 0 Very poor Saturates Sugars

471 kcal · 100 g · 1 pack (145 g) ≈ 683 kcal

Healthier picks of the same kind

Tartlet with almond cream and currants 318 kcal · 100 g 32% fewer kcal less saturated fat Compare → C 50

Tartlet with Mascarpone Cream and Strawberries, 85 g 275 kcal · 100 g 42% fewer kcal less saturated fat Compare → D 21

Tartlet with Mascarpone Cream and Strawberries, 170 g 275 kcal · 100 g 42% fewer kcal less saturated fat Compare → D 21

Tartlets with lemon BONNE MAMAN, 125 g 439 kcal · 100 g more fruit & veg Compare → E 11

All: Tartlet

Nutrition

100 g and 145 g

471kcal

1971 kJ / 471 kcal

Whole pack (145 g)

683 kcal

Fat

27 g

52% of energy

Carbohydrates

49 g

42% of energy

Proteins

7,2 g

6% of energy

Nutrition per 100 g and per 145 g pack
Nutrient	100 g	145 g
Energy	1971 kJ / 471 kcal	683 kcal 34% RI
Fat	27 g	39 g 56% RI
of which saturates	12.5 g	18 g 91% RI
Carbohydrate	49 g	71 g 27% RI
of which sugars	23.8 g	35 g 38% RI
Protein	7.2 g	10 g 21% RI
Salt	0.3 g	0.4 g 7% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 0

Very poor

0 out of 100 · Judged as: food

Lowers the score

Salt −1
Sugars −6
Energy −5
Saturates −10

Raises the score

Protein +2

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

1.5 g

Protein / 100 kcal

49%

Sugar of carbs

46%

Saturated of fat

Ingredients

Largest share first

34 ingredients · 19 additives

wheat flour margarine rapeseed oil water salt citric acid e330 palm oil e471 flavoring e635 glucose syrup sugar black currants butter egg mass ground almonds almond flakes decorating glaze milk egg yolk mass raspberry puree stabilizer e509 e509 preservative e200 e200 mixture e450 e450 soy lecithin e322 e410 e410 e407 e407 beta carotene e160a e472b e472b e475 e475 e433 e433 e406 e406 calcium alginate e440i ascorbic acid e300 stearic acid e301

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Tartlet with French Cream and Black Currants, 145 g?: 100 g – 471 kcal. 1 pack (145 g) ≈ 683 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 7,2 g, fat 27 g, carbohydrate 49 g.
Is Tartlet with French Cream and Black Currants, 145 g a healthy choice?: Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-24

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Tartlet with French Cream and Black Currants, 145 g

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Common questions

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