Syrup of yacon, organic YACON & CO, 235 g
Healthier picks of the same kind
| Nutrient | 100 g | 235 g |
|---|---|---|
| Energy | 824 kJ / 197 kcal |
463 kcal
23% RI
|
| Fat | 0.2 g |
0.5 g
1% RI
|
| of which saturates | 0.1 g |
0.2 g
1% RI
|
| Carbohydrate | 24.9 g |
59 g
23% RI
|
| of which sugars | 24.9 g |
59 g
65% RI
|
| Protein | 2.1 g |
4.9 g
10% RI
|
| Fibre | 32.35 g |
76 g
|
| Salt | 0 g |
0 g
0% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Sugars −7
- Energy −2
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
1 ingredient · No additives
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Common questions
- How many calories are in Syrup of yacon, organic YACON & CO, 235 g?
- 100 g – 197 kcal. 1 pack (235 g) ≈ 463 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 2,1 g, fat 0,2 g, carbohydrate 24,9 g.
- Is Syrup of yacon, organic YACON & CO, 235 g a healthy choice?
- Health grade C (46 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-07-15
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