Sweetened condensed milk ROKIŠKIO, 8%, 397 g
| Nutrient | 100 g | 397 g |
|---|---|---|
| Energy | 1372 kJ/ 325 kcal |
1290 kcal
65% RI
|
| Fat | 8 g |
32 g
45% RI
|
| of which saturates | 0 g |
0 g
0% RI
|
| Carbohydrate | 56.4 g |
224 g
86% RI
|
| of which sugars | 0 g |
0 g
0% RI
|
| Protein | 6.9 g |
27 g
55% RI
|
| Salt | 0 g |
0 g
0% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Energy −4
- Protein +2
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
2 ingredients · 1 additive
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Sweetened condensed milk ROKIŠKIO, 8%, 397 g?
- 100 g – 325 kcal. 1 pack (397 g) ≈ 1290 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 6,9 g, fat 8 g, carbohydrate 56,4 g.
- Is Sweetened condensed milk ROKIŠKIO, 8%, 397 g a healthy choice?
- Health grade B (71 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-08-12
Follow stebi.me
Label facts, in your feed every day
Where the sugar hides, which has the most protein, which yogurt is better – short comparisons worth saving.