Healthier picks of the same kind

Sweet and sour sauce Uncle Ben's Sweet & Sour, 400 g 85 kcal · 100 g 21% fewer kcal less salt Compare → C 54
Sweet and sour sauce RIMI PLANET, 500 g 89 kcal · 100 g 17% fewer kcal less salt Compare → C 54
All: Sweet-sour sauce
100 g and 390 g
107kcal
476 kJ / 107 kcal
Whole pack (390 g)
417 kcal
Fat
0,1 g
1% of energy
Carbohydrates
27,5 g
97% of energy
Proteins
0,7 g
2% of energy
Nutrition per 100 g and per 390 g pack
Nutrient 100 g 390 g
Energy 476 kJ / 107 kcal
417 kcal
21% RI
Fat 0.1 g
0.4 g
1% RI
of which saturates 0.1 g
0.4 g
2% RI
Carbohydrate 27.5 g
107 g
41% RI
of which sugars 25.1 g
98 g
109% RI
Protein 0.7 g
2.7 g
5% RI
Salt 1.8 g
7 g
117% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

D 39
Poor
39 out of 100 · Judged as: food
Lowers the score
  • Salt −8
  • Sugars −7
  • Energy −1
Raises the score
  • Fruit, vegetables, nuts +5
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

0.7 g
Protein / 100 kcal
91%
Sugar of carbs
100%
Saturated of fat
How many calories are in Sweet-sour sauce BUGA'S with oranges, 390 g?
100 g – 107 kcal. 1 pack (390 g) ≈ 417 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 0,7 g, fat 0,1 g, carbohydrate 27,5 g.
Is Sweet-sour sauce BUGA'S with oranges, 390 g a healthy choice?
Health grade D (39 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Nutrition

Per 100 g / ml.

Ingredients

Added by a community member · 2026-08-17

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