Swedish Whole Grain Crispbread KRISPROLLS, 225g
Healthier picks of the same kind
| Nutrient | 100 g | 225 g |
|---|---|---|
| Energy | 1687 kJ/ 397 kcal |
893 kcal
45% RI
|
| Fat | 6.2 g |
14 g
20% RI
|
| of which saturates | 2.1 g |
4.7 g
24% RI
|
| Carbohydrate | 70 g |
158 g
61% RI
|
| of which sugars | 7 g |
16 g
18% RI
|
| Protein | 12 g |
27 g
54% RI
|
| Salt | 1.6 g |
3.6 g
60% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Salt −7
- Sugars −2
- Energy −4
- Saturates −2
- Protein +4
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
8 ingredients · No additives
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Common questions
- How many calories are in Swedish Whole Grain Crispbread KRISPROLLS, 225g?
- 100 g – 397 kcal. 1 pack (225 g) ≈ 893 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 12 g, fat 6,2 g, carbohydrate 70 g.
- Is Swedish Whole Grain Crispbread KRISPROLLS, 225g a healthy choice?
- Health grade D (25 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-08-10
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