How many calories are in Swedish Supplements Lifestyle Whey Banana Split 450 g?

100 g – 382 kcal. 1 pack (450 g) ≈ 1719 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 70,3 g, fat 6,9 g, carbohydrate 8,7 g.

Is Swedish Supplements Lifestyle Whey Banana Split 450 g a healthy choice?

Health grade D (32 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Swedish Supplements Lifestyle Whey Banana Split 450 g

450 g

D 32 Poor Salt Energy Protein

382 kcal · 100 g

Healthier picks of the same kind

VPLab Nutrition Clear Whey Black Currant 500 g 345 kcal · 100 g less salt less saturated fat Compare → A 89

Whey Protein MY PROTEIN GAINER, Vanilla Flavor, 2.5 kg 388 kcal · 100 g less salt less sugar Compare → A 82

Optimum Nutrition 100% Whey Gold Standard Double Rich Chocolate 768 g 374 kcal · 100 g less salt less sugar Compare → A 82

VAST Pro Whey Strawberry & Cream 900 g 366 kcal · 100 g less salt less sugar Compare → A 82

All: whey protein

Nutrition

100 g and 450 g

382kcal

382kcal / 1598kJ

Whole pack (450 g)

1719 kcal

Fat

6,9 g

17% of energy

Carbohydrates

8,7 g

9% of energy

Proteins

70,3 g

74% of energy

Nutrition per 100 g and per 450 g pack
Nutrient	100 g	450 g
Energy	382kcal / 1598kJ	1719 kcal 86% RI
Fat	6.9 g	31 g 44% RI
of which saturates	4 g	18 g 90% RI
Carbohydrate	8.7 g	39 g 15% RI
of which sugars	7.5 g	34 g 38% RI
Protein	70.3 g	316 g 633% RI
Fibre	2.4 g	11 g
Salt	0.92 g	4.1 g 69% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

D 32

Poor

32 out of 100 · Judged as: food

Lowers the score

Salt −4
Sugars −2
Energy −4
Saturates −3

Raises the score

Protein +7

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

18.4 g

Protein / 100 kcal

86%

Sugar of carbs

58%

Saturated of fat

Ingredients

Largest share first

9 ingredients · 7 additives

whey protein concentrate milk fatty acid emulsifiers flavoring e635 e466 e466 sweeteners aspartame e951 acesulfame K e950 defatted cocoa powder

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Swedish Supplements Lifestyle Whey Banana Split 450 g?: 100 g – 382 kcal. 1 pack (450 g) ≈ 1719 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 70,3 g, fat 6,9 g, carbohydrate 8,7 g.
Is Swedish Supplements Lifestyle Whey Banana Split 450 g a healthy choice?: Health grade D (32 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-24

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Swedish Supplements Lifestyle Whey Banana Split 450 g

Healthier picks of the same kind

Common questions

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