Healthier picks of the same kind

All: halva
100 g and 400 g
540kcal
2250 kJ / 540 kcal
Whole pack (400 g)
2160 kcal
Fat
37,1 g
62% of energy
Carbohydrates
41,4 g
31% of energy
Proteins
10,2 g
7% of energy
Nutrition per 100 g and per 400 g pack
Nutrient 100 g 400 g
Energy 2250 kJ / 540 kcal
2160 kcal
108% RI
Fat 37,1 g
148 g
212% RI
of which saturates 2,9 g
12 g
58% RI
Carbohydrate 41,4 g
166 g
64% RI
of which sugars 26,8 g
107 g
119% RI
Protein 10,2 g
41 g
82% RI
Salt 0 g
0 g
0% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

C 57
Average
57 out of 100 · Judged as: food
Lowers the score
  • Sugars −7
  • Energy −6
  • Saturates −2
Raises the score
  • Protein +4
  • Fruit, vegetables, nuts +5
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

1.9 g
Protein / 100 kcal
65%
Sugar of carbs
8%
Saturated of fat
How many calories are in Sunflower halva, 400 g?
100 g – 540 kcal. 1 pack (400 g) ≈ 2160 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 10,2 g, fat 37,1 g, carbohydrate 41,4 g.
Is Sunflower halva, 400 g a healthy choice?
Health grade C (57 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-17

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