Sugar figures DR.OETKER, 10 g

Sugar figures DR.OETKER, 10 g

10 g
All: Sugar figures
100 g and 10 g
402kcal
1706 kJ / 402 kcal
Whole pack (10 g)
40 kcal
Fat
0,5 g
1% of energy
Carbohydrates
98 g
98% of energy
Proteins
1 g
1% of energy
Nutrition per 100 g and per 10 g pack
Nutrient 100 g 10 g
Energy 1706 kJ / 402 kcal
40 kcal
2% RI
Fat 0.5 g
0.1 g
0% RI
of which saturates 0.1 g
0 g
0% RI
Carbohydrate 98 g
9.8 g
4% RI
of which sugars 96 g
9.6 g
11% RI
Protein 1 g
0.1 g
0% RI
Salt 0.1 g
0 g
0% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

E 7
Very poor
7 out of 100 · Judged as: food
Lowers the score
  • Sugars −15
  • Energy −5
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

0.2 g
Protein / 100 kcal
98%
Sugar of carbs
20%
Saturated of fat
Largest share first

10 ingredients · 7 additives

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How many calories are in Sugar figures DR.OETKER, 10 g?
100 g – 402 kcal. 1 pack (10 g) ≈ 40 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 1 g, fat 0,5 g, carbohydrate 98 g.
Is Sugar figures DR.OETKER, 10 g a healthy choice?
Health grade E (7 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-09-03

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