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Suflé candies MIO&RIO, covered in chocolate, raspberry flavor, 420 g

Suflé candies MIO&RIO, covered in chocolate, raspberry flavor, 420 g

420 g
E 0 Very poor Lowers the score: Sugars Lowers the score: Saturates
373 kcal · 100 g

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All: candy
Nutrition
100 g and 420 g
373kcal
1572 kJ / 373 kcal
Whole pack (420 g)
1567 kcal
Fat
10 g
24% of energy
Carbohydrates
69 g
74% of energy
Proteins
1,7 g
2% of energy
Nutrition per 100 g and per 420 g pack
Nutrient 100 g 420 g
Energy 1572 kJ / 373 kcal
1567 kcal
78% RI
Fat 10 g
42 g
60% RI
of which saturates 5.6 g
24 g
118% RI
Carbohydrate 69 g
290 g
111% RI
of which sugars 54 g
227 g
252% RI
Protein 1.7 g
7.1 g
14% RI
Salt 0.06 g
0.3 g
4% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score
E 0
Very poor
0 out of 100 · Judged as: food
Lowers the score
  • Sugars −15
  • Energy −4
  • Saturates −5
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
0.5 g
Protein / 100 kcal
78%
Sugar of carbs
56%
Saturated of fat

Common questions

How many calories are in Suflé candies MIO&RIO, covered in chocolate, raspberry flavor, 420 g?
100 g – 373 kcal. 1 pack (420 g) ≈ 1567 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 1,7 g, fat 10 g, carbohydrate 69 g.
Is Suflé candies MIO&RIO, covered in chocolate, raspberry flavor, 420 g a healthy choice?
Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.
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Nutrition

Per 100 g / ml.

Ingredients

Added by a community member · 2026-07-18

Show all (225) Every store’s version of the same product

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