Back
Strawberry-kiwi flavor ice cream MIO&RIO, 70 g

Strawberry-kiwi flavor ice cream MIO&RIO, 70 g

70 g
D 36 Poor Lowers the score: Sugars Lowers the score: Saturates
153 kcal · 100 g · 1 piece (75 g) ≈ 115 kcal

Healthier picks of the same kind

Vanilla flavored ice cream with pistachio filling (with sweeteners) NUTRI PROTEIN, 73 g 188 kcal · 100 g less sugar more protein Compare → B 71
Lemon, Strawberry, Pineapple Flavor Fruit Edible Ice Cream TWISTER GREEN, 70 ml 65 kcal · 100 g 58% fewer kcal less saturated fat Compare → C 68
Edible ice cream WELL DONE, vanilla flavor with protein, 250 g 148 kcal · 100 g less sugar more protein Compare → C 68
Ice cream KLASIKA, peach flavor with passion fruit glaze, 69 g 82 kcal · 100 g 46% fewer kcal less sugar Compare → C 68
All: ice cream
Nutrition
100 g and 70 g
153kcal
641 kJ / 153 kcal
Whole pack (70 g)
107 kcal
Fat
5,8 g
34% of energy
Carbohydrates
24 g
62% of energy
Proteins
1,5 g
4% of energy
Nutrition per 100 g and per 70 g pack
Nutrient 100 g 70 g
Energy 641 kJ / 153 kcal
107 kcal
5% RI
Fat 5.8 g
4.1 g
6% RI
of which saturates 5.4 g
3.8 g
19% RI
Carbohydrate 24 g
17 g
6% RI
of which sugars 23 g
16 g
18% RI
Protein 1.5 g
1 g
2% RI
Salt 0.08 g
0.1 g
1% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score
D 36
Poor
36 out of 100 · Judged as: food
Lowers the score
  • Sugars −6
  • Energy −1
  • Saturates −5
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
1.0 g
Protein / 100 kcal
96%
Sugar of carbs
93%
Saturated of fat

Common questions

How many calories are in Strawberry-kiwi flavor ice cream MIO&RIO, 70 g?
100 g – 153 kcal. 1 piece (75 g) ≈ 115 kcal. 1 pack (70 g) ≈ 107 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 1,5 g, fat 5,8 g, carbohydrate 24 g.
Is Strawberry-kiwi flavor ice cream MIO&RIO, 70 g a healthy choice?
Health grade D (36 of 100), from its sugar, saturated fat, salt, fibre and protein.
Missing information? Suggest it

You will see your suggestion right away; others see it once an administrator approves it.

Nutrition

Per 100 g / ml.

Ingredients

Added by a community member · 2026-08-12

Show all (316) Every store’s version of the same product

Follow stebi.me

Label facts, in your feed every day

Where the sugar hides, which has the most protein, which yogurt is better – short comparisons worth saving.

Instagram @stebi.me Facebook stebime Threads @stebi.me