Sticks with salt AKSAM BESKIDZKIE, 70 g

Sticks with salt AKSAM BESKIDZKIE, 70 g

70 g

Healthier picks of the same kind

All: stick
100 g and 70 g
399kcal
1687 kJ / 399 kcal
Whole pack (70 g)
279 kcal
Fat
5,8 g
13% of energy
Carbohydrates
74 g
76% of energy
Proteins
11 g
11% of energy
Nutrition per 100 g and per 70 g pack
Nutrient 100 g 70 g
Energy 1687 kJ / 399 kcal
279 kcal
14% RI
Fat 5.8 g
4.1 g
6% RI
of which saturates 0.5 g
0.4 g
2% RI
Carbohydrate 74 g
52 g
20% RI
of which sugars 3.7 g
2.6 g
3% RI
Protein 11 g
7.7 g
15% RI
Salt 3.8 g
2.7 g
44% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

E 0
Very poor
0 out of 100 · Judged as: food
Lowers the score
  • Salt −18
  • Sugars −1
  • Energy −4
Raises the score
  • Protein +4
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

2.8 g
Protein / 100 kcal
5%
Sugar of carbs
9%
Saturated of fat
How many calories are in Sticks with salt AKSAM BESKIDZKIE, 70 g?
100 g – 399 kcal. 1 pack (70 g) ≈ 279 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 11 g, fat 5,8 g, carbohydrate 74 g.
Is Sticks with salt AKSAM BESKIDZKIE, 70 g a healthy choice?
Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-09-10

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