Healthier picks of the same kind

All: stick
100 g / ml
440kcal
1885 kJ / 440 kcal
Fat
11 g
23% of energy
Carbohydrates
72 g
66% of energy
Proteins
12 g
11% of energy
Nutrition per 100 grams or millilitres
Nutrient 100 g Of daily
Energy 1885 kJ / 440 kcal
Fat 11 g
16%
of which saturates 1.3 g
7%
Carbohydrate 72 g
28%
of which sugars 1.5 g
2%
Protein 12 g
24%
Salt 2.8 g
47%

From the product label · updated 2026-10

E 11
Very poor
11 out of 100 · Judged as: food
Lowers the score
  • Salt −13
  • Energy −5
  • Saturates −1
Raises the score
  • Protein +4
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

2.7 g
Protein / 100 kcal
2%
Sugar of carbs
12%
Saturated of fat
Largest share first

9 ingredients · 3 additives

Tap an ingredient to see every product that contains it.

How many calories are in Sticks?
100 g – 440 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 12 g, fat 11 g, carbohydrate 72 g.
Is Sticks a healthy choice?
Health grade E (11 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-09-12

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