Split polished mung beans, organic

Split polished mung beans, organic

500 g
All: Split polished
100 g and 500 g
Nutrition taken from open internet sources, not from the store label.
304kcal
1281 kJ / 304 kcal
Whole pack (500 g)
1520 kcal
Fat
1,2 g
4% of energy
Carbohydrates
41,5 g
62% of energy
Proteins
23,1 g
34% of energy
Nutrition per 100 g and per 500 g pack
Nutrient 100 g 500 g
Energy 1281 kJ / 304 kcal
1520 kcal
76% RI
Fat 1.2 g
6 g
9% RI
of which saturates 0.3 g
1.5 g
8% RI
Carbohydrate 41.5 g
208 g
80% RI
of which sugars 3.1 g
16 g
17% RI
Protein 23.1 g
116 g
231% RI
Fibre 17.3 g
87 g
Salt 0.02 g
0.1 g
2% RI

RI – reference intake for an adult (2000 kcal).

Estimated from the ingredients (AI), not the label · 2026-10

A 93
Excellent
93 out of 100 · Judged as: food
Lowers the score
  • Energy −3
Raises the score
  • Protein +7
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

7.6 g
Protein / 100 kcal
7%
Sugar of carbs
25%
Saturated of fat
How many calories are in Split polished mung beans, organic?
100 g – 304 kcal. 1 pack (500 g) ≈ 1520 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 23,1 g, fat 1,2 g, carbohydrate 41,5 g.
Is Split polished mung beans, organic a healthy choice?
Health grade A (93 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Nutrition

Per 100 g / ml.

Ingredients

Added by a community member · 2026-07-11

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