Spirulina powder, organic ISWARI, 125 g
| Nutrient | 100 g | 125 g |
|---|---|---|
| Energy | 1514 kJ / 360 kcal |
450 kcal
23% RI
|
| Fat | 6.3 g |
7.9 g
11% RI
|
| of which saturates | 3 g |
3.8 g
19% RI
|
| Carbohydrate | 4.7 g |
5.9 g
2% RI
|
| of which sugars | 0 g |
0 g
0% RI
|
| Protein | 65 g |
81 g
163% RI
|
| Fibre | 12 g |
15 g
|
| Salt | 0.95 g |
1.2 g
20% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Salt −4
- Energy −4
- Saturates −2
- Protein +7
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
1 ingredient · No additives
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Spirulina powder, organic ISWARI, 125 g?
- 100 g – 360 kcal. 1 pack (125 g) ≈ 450 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 65 g, fat 6,3 g, carbohydrate 4,7 g.
- Is Spirulina powder, organic ISWARI, 125 g a healthy choice?
- Health grade C (68 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-07-21
Follow stebi.me
Label facts, in your feed every day
Where the sugar hides, which has the most protein, which yogurt is better – short comparisons worth saving.