Spicy salmon KĖDAINIŲ KONSERVAI, 280 g

Spicy salmon KĖDAINIŲ KONSERVAI, 280 g

280 g

Healthier picks of the same kind

All: spicy salmon
100 g and 280 g
353kcal
1460 kJ/ 353 kcal
Whole pack (280 g)
988 kcal
Fat
33 g
84% of energy
Carbohydrates
10 g
11% of energy
Proteins
4 g
5% of energy
Nutrition per 100 g and per 280 g pack
Nutrient 100 g 280 g
Energy 1460 kJ/ 353 kcal
988 kcal
49% RI
Fat 33 g
92 g
132% RI
of which saturates 3 g
8.4 g
42% RI
Carbohydrate 10 g
28 g
11% RI
of which sugars 5 g
14 g
16% RI
Protein 4 g
11 g
22% RI
Salt 1.2 g
3.4 g
56% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

D 36
Poor
36 out of 100 · Judged as: food
Lowers the score
  • Salt −5
  • Sugars −1
  • Energy −4
  • Saturates −2
Raises the score
  • Protein +1
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

1.1 g
Protein / 100 kcal
50%
Sugar of carbs
9%
Saturated of fat
How many calories are in Spicy salmon KĖDAINIŲ KONSERVAI, 280 g?
100 g – 353 kcal. 1 pack (280 g) ≈ 988 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 4 g, fat 33 g, carbohydrate 10 g.
Is Spicy salmon KĖDAINIŲ KONSERVAI, 280 g a healthy choice?
Health grade D (36 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-17

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