Spicy carrot salad KĖDAINIŲ KONSERVAI, 480 g
Healthier picks of the same kind
| Nutrient | 100 g | 480 g |
|---|---|---|
| Energy | 512 kJ/ 123 kcal |
590 kcal
30% RI
|
| Fat | 8 g |
38 g
55% RI
|
| of which saturates | 1 g |
4.8 g
24% RI
|
| Carbohydrate | 10 g |
48 g
18% RI
|
| of which sugars | 6 g |
29 g
32% RI
|
| Protein | 1.1 g |
5.3 g
11% RI
|
| Salt | 1.4 g |
6.7 g
112% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Salt −6
- Sugars −1
- Energy −1
- Fruit, vegetables, nuts +5
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
9 ingredients · 2 additives
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Spicy carrot salad KĖDAINIŲ KONSERVAI, 480 g?
- 100 g – 123 kcal. 1 pack (480 g) ≈ 590 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 1,1 g, fat 8 g, carbohydrate 10 g.
- Is Spicy carrot salad KĖDAINIŲ KONSERVAI, 480 g a healthy choice?
- Health grade C (68 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-07-29
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