Spelt groats, vermicelli and sun-dried tomato mix TRENDY LUNCH, 400 g
| Nutrient | 100 g | 400 g |
|---|---|---|
| Energy | 1408 kJ / 333 kcal |
1332 kcal
67% RI
|
| Fat | 2.8 g |
11 g
16% RI
|
| of which saturates | 0.7 g |
2.8 g
14% RI
|
| Carbohydrate | 58 g |
232 g
89% RI
|
| of which sugars | 5.1 g |
20 g
23% RI
|
| Protein | 14 g |
56 g
112% RI
|
| Salt | 1.6 g |
6.4 g
107% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Salt −7
- Sugars −1
- Energy −4
- Protein +5
- Fruit, vegetables, nuts +5
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
4 ingredients · 1 additive
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Spelt groats, vermicelli and sun-dried tomato mix TRENDY LUNCH, 400 g?
- 100 g – 333 kcal. 1 pack (400 g) ≈ 1332 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 14 g, fat 2,8 g, carbohydrate 58 g.
- Is Spelt groats, vermicelli and sun-dried tomato mix TRENDY LUNCH, 400 g a healthy choice?
- Health grade B (71 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-08-25
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