How many calories are in Sparkling functional drink MANGO DASH SODY, 330 ml?

100 g – 19 kcal. 1 glass (250 ml) ≈ 48 kcal. 1 pack (330 ml) ≈ 63 kcal.

Is Sparkling functional drink MANGO DASH SODY, 330 ml a healthy choice?

Health grade C (56 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Sparkling functional drink MANGO DASH SODY, 330 ml

330 ml

C 56 Average Sugars

19 kcal · 100 ml · 1 glass (250 ml) ≈ 48 kcal

Healthier picks of the same kind

Pink, semi-sweet, sparkling fermented drink mixture BOSCA ROSE (7,5%), 750 ml 16 kcal · 100 g 18% fewer kcal less sugar Compare → B 75

Red, sweet, sparkling fermented drink mixture BOSCA ANNIVERSARY (5%), 750 ml 17 kcal · 100 g 11% fewer kcal Compare → B 71

All: sparkling drink

Nutrition

100 ml and 330 ml

19kcal

78 kJ / 19 kcal

Whole pack (330 ml)

63 kcal

Nutrition per 100 ml and per 330 ml pack
Nutrient	100 ml	330 ml
Energy	78 kJ / 19 kcal	63 kcal 3% RI
of which saturates	0 g	0 g 0% RI
Carbohydrate	5.6 g	18 g 7% RI
of which sugars	3.9 g	13 g 14% RI
Protein	0 g	0 g 0% RI
Fibre	1.7 g	5.6 g
Salt	0.1 g	0.3 g 6% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

C 56

Average

56 out of 100 · Judged as: drink

Lowers the score

Sugars −3
Energy −1

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

0.0 g

Protein / 100 kcal

70%

Sugar of carbs

Ingredients

Largest share first

23 ingredients · 1 additive

water pear juice mango puree polydextrose e1200 soluble corn fiber chicory fiber apple cider vinegar sea salt Lion's Mane (Hericium erinaceus) mushroom extract green tea extract guava extract matcha powder vitamin E thiamine (vitamin B1) riboflavin (vitamin B2) niacin (vitamin B3) pantothenic acid (vitamin B5) vitamin B6 biotin folic acid vitamin B12 vitamin C carbon dioxide

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Sparkling functional drink MANGO DASH SODY, 330 ml?: 100 g – 19 kcal. 1 glass (250 ml) ≈ 48 kcal. 1 pack (330 ml) ≈ 63 kcal.
Is Sparkling functional drink MANGO DASH SODY, 330 ml a healthy choice?: Health grade C (56 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-05

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Sparkling functional drink MANGO DASH SODY, 330 ml

Healthier picks of the same kind

Common questions

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