Spaghetti with beef in Bolognese sauce WILLIAM SAURIN, 300 g

Spaghetti with beef in Bolognese sauce WILLIAM SAURIN, 300 g

300 g

Healthier picks of the same kind

Spaghetti with Bolognese sauce SEMPER, from 8 months, 190 g 74 kcal · 100 g 27% fewer kcal less salt Compare → A 82
All: spaghetti bolognese
100 g and 300 g
102kcal
429 kJ / 102 kcal
Whole pack (300 g)
306 kcal
Fat
4,1 g
37% of energy
Carbohydrates
11 g
44% of energy
Proteins
4,8 g
19% of energy
Nutrition per 100 g and per 300 g pack
Nutrient 100 g 300 g
Energy 429 kJ / 102 kcal
306 kcal
15% RI
Fat 4.1 g
12 g
18% RI
of which saturates 1 g
3 g
15% RI
Carbohydrate 11 g
33 g
13% RI
of which sugars 2.5 g
7.5 g
8% RI
Protein 4.8 g
14 g
29% RI
Salt 0.7 g
2.1 g
35% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

C 68
Average
68 out of 100 · Judged as: food
Lowers the score
  • Salt −3
  • Energy −1
Raises the score
  • Protein +1
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

4.7 g
Protein / 100 kcal
23%
Sugar of carbs
24%
Saturated of fat
How many calories are in Spaghetti with beef in Bolognese sauce WILLIAM SAURIN, 300 g?
100 g – 102 kcal. 1 pack (300 g) ≈ 306 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 4,8 g, fat 4,1 g, carbohydrate 11 g.
Is Spaghetti with beef in Bolognese sauce WILLIAM SAURIN, 300 g a healthy choice?
Health grade C (68 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-09-14

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