| Nutrient | 100 g | 400 g |
|---|---|---|
| Energy | 1346 kJ / 322 kcal |
1288 kcal
64% RI
|
| Fat | 1.1 g |
4.4 g
6% RI
|
| of which saturates | 0.5 g |
2 g
10% RI
|
| Carbohydrate | 76 g |
304 g
117% RI
|
| of which sugars | 0.3 g |
1.2 g
1% RI
|
| Protein | 11 g |
44 g
88% RI
|
| Salt | 0.5 g |
2 g
33% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
4 ingredients · 1 additive
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Added by a community member · 2026-07-18
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