How many calories are in Soy ice cream VALSOIA, 320 g?

100 g – 286 kcal. 1 pack (320 g) ≈ 915 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 4,7 g, fat 7,6 g, carbohydrate 49 g.

Is Soy ice cream VALSOIA, 320 g a healthy choice?

Health grade D (21 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Soy ice cream VALSOIA, 320 g

320 g

D 21 Poor Sugars Saturates

286 kcal · 100 g

Healthier picks of the same kind

Soybeans NICE N EASY, 400 g 131 kcal · 100 g 54% fewer kcal less sugar Compare → A 100

Vegan soy protein schnitzel GARDEN GOURMET, 180 g 235 kcal · 100 g 18% fewer kcal less sugar Compare → B 75

Frozen soy slices ANAMMA, 300 g 230 kcal · 100 g 20% fewer kcal less sugar Compare → B 71

Fried vegetarian soy schnitzels GOURMET GREEN, 160 g 291 kcal · 100 g less sugar more protein Compare → D 36

All: Soy ice

Nutrition

100 g and 320 g

286kcal

1205 kJ / 286 kcal

Whole pack (320 g)

915 kcal

Fat

7,6 g

24% of energy

Carbohydrates

49 g

69% of energy

Proteins

4,7 g

7% of energy

Nutrition per 100 g and per 320 g pack
Nutrient	100 g	320 g
Energy	1205 kJ / 286 kcal	915 kcal 46% RI
Fat	7.6 g	24 g 35% RI
of which saturates	5.2 g	17 g 83% RI
Carbohydrate	49 g	157 g 60% RI
of which sugars	21 g	67 g 75% RI
Protein	4.7 g	15 g 30% RI
Salt	0.48 g	1.5 g 26% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

D 21

Poor

21 out of 100 · Judged as: food

Lowers the score

Salt −2
Sugars −6
Energy −3
Saturates −5

Raises the score

Protein +1

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

1.6 g

Protein / 100 kcal

43%

Sugar of carbs

68%

Saturated of fat

Ingredients

Largest share first

22 ingredients · 11 additives

ice cream soy extract water soybeans sea salt sugar glucose syrup coconut oil lower fat cocoa powder calcium phosphate emulsifier e471 stabilizers e451 gum e1558 sodium alginates e401 carob gum e410 flavoring e635 barley malt extract wheat flour vegetable fats coloring agent e120 caramel e150d salt

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Soy ice cream VALSOIA, 320 g?: 100 g – 286 kcal. 1 pack (320 g) ≈ 915 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 4,7 g, fat 7,6 g, carbohydrate 49 g.
Is Soy ice cream VALSOIA, 320 g a healthy choice?: Health grade D (21 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-29

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Soy ice cream VALSOIA, 320 g

Healthier picks of the same kind

Common questions

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