Soy drink ORIGINAL VALSOIA, 1 l

Soy drink ORIGINAL VALSOIA, 1 l

1 l
C 56 Average Lowers the score: Energy
45 kcal · 100 ml · 1 glass (250 ml) ≈ 113 kcal

Healthier picks of the same kind

Organic Soy Drink UAT BILLA BIO, 1 l 38 kcal · 100 g 16% fewer kcal Compare → C 61
All: Soy drink
100 ml and 1 l
45kcal
188 kJ/ 45 kcal
Whole pack (1 l)
450 kcal
Fat
2 g
40% of energy
Carbohydrates
3,4 g
30% of energy
Proteins
3,3 g
30% of energy
Nutrition per 100 ml and per 1 l pack
Nutrient 100 ml 1 l
Energy 188 kJ/ 45 kcal
450 kcal
23% RI
Fat 2 g
20 g
29% RI
of which saturates 0.4 g
4 g
20% RI
Carbohydrate 3.4 g
34 g
13% RI
of which sugars 2.9 g
29 g
32% RI
Protein 3.3 g
33 g
66% RI
Salt 0.2 g
2 g
33% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

C 56
Average
56 out of 100 · Judged as: drink
Lowers the score
  • Sugars −2
  • Energy −3
Raises the score
  • Protein +1
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

7.3 g
Protein / 100 kcal
85%
Sugar of carbs
20%
Saturated of fat
How many calories are in Soy drink ORIGINAL VALSOIA, 1 l?
100 g – 45 kcal. 1 glass (250 ml) ≈ 113 kcal. 1 pack (1 l) ≈ 450 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 3,3 g, fat 2 g, carbohydrate 3,4 g.
Is Soy drink ORIGINAL VALSOIA, 1 l a healthy choice?
Health grade C (56 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-08

Show all (21) Every store’s version of the same product

Label facts, in your feed every day

Where the sugar hides, which has the most protein, which yogurt is better – short comparisons worth saving.