All: Soy cutlet
100 g and 264 g
346kcal
1448 kJ/ 346 kcal
Whole pack (264 g)
913 kcal
Fat
3,6 g
9% of energy
Carbohydrates
48 g
56% of energy
Proteins
30,4 g
35% of energy
Nutrition per 100 g and per 264 g pack
Nutrient 100 g 264 g
Energy 1448 kJ/ 346 kcal
913 kcal
46% RI
Fat 3.6 g
9.5 g
14% RI
of which saturates 1 g
2.6 g
13% RI
Carbohydrate 48 g
127 g
49% RI
of which sugars 25.3 g
67 g
74% RI
Protein 30.4 g
80 g
161% RI
Salt 3.2 g
8.4 g
141% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

E 0
Very poor
0 out of 100 · Judged as: food
Lowers the score
  • Salt −15
  • Sugars −7
  • Energy −4
Raises the score
  • Protein +7
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

8.8 g
Protein / 100 kcal
53%
Sugar of carbs
28%
Saturated of fat
How many calories are in Soy cutlet mix KORNI, 264 g?
100 g – 346 kcal. 1 pack (264 g) ≈ 913 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 30,4 g, fat 3,6 g, carbohydrate 48 g.
Is Soy cutlet mix KORNI, 264 g a healthy choice?
Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Nutrition

Per 100 g / ml.

Ingredients

Added by a community member · 2026-08-02

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