Soy cream for cooking, organic LIMA, 200 ml
| Nutrient | 100 ml | 200 ml |
|---|---|---|
| Energy | 704 kJ / 171 kcal |
342 kcal
17% RI
|
| Fat | 17 g |
34 g
49% RI
|
| of which saturates | 2 g |
4 g
20% RI
|
| Carbohydrate | 2.2 g |
4.4 g
2% RI
|
| of which sugars | 2 g |
4 g
4% RI
|
| Protein | 2.7 g |
5.4 g
11% RI
|
| Fibre | 0.8 g |
1.6 g
|
| Salt | 0.1 g |
0.2 g
3% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Energy −2
- Saturates −1
- Protein +1
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
7 ingredients · 1 additive
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Common questions
- How many calories are in Soy cream for cooking, organic LIMA, 200 ml?
- 100 g – 171 kcal. 1 pack (200 ml) ≈ 342 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 2,7 g, fat 17 g, carbohydrate 2,2 g.
- Is Soy cream for cooking, organic LIMA, 200 ml a healthy choice?
- Health grade B (71 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-08-17
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