Sonnentor ginger (ground), 30 g
| Nutrient | 100 g | 30 g |
|---|---|---|
| Energy | 1402 kJ / 335 kcal |
101 kcal
5% RI
|
| Fat | 3.3 g |
1 g
1% RI
|
| of which saturates | 0.4 g |
0.1 g
1% RI
|
| Carbohydrate | 72 g |
22 g
8% RI
|
| of which sugars | 0 g |
0 g
0% RI
|
| Protein | 9 g |
2.7 g
5% RI
|
| Salt | 0 g |
0 g
0% RI
|
RI – reference intake for an adult (2000 kcal).
Estimated from the ingredients (AI), not the label · 2026-10
- Energy −4
- Protein +3
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
1 ingredient · No additives
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Common questions
- How many calories are in Sonnentor ginger (ground), 30 g?
- 100 g – 335 kcal. 1 pack (30 g) ≈ 101 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 9 g, fat 3,3 g, carbohydrate 72 g.
- Is Sonnentor ginger (ground), 30 g a healthy choice?
- Health grade B (75 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-08-06
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