Soft marshmallows in chocolate, hearts 135 g

Soft marshmallows in chocolate, hearts 135 g

135 g
E 0 Very poor Lowers the score: Sugars Lowers the score: Energy
402 kcal · 100 g · 1 pack (135 g) ≈ 543 kcal

Healthier picks of the same kind

Barebells Soft Protein Bar Marshmallow Rocky Road 55 g 381 kcal · 100 g less sugar more protein Compare → D 18
All: Soft marshmallows
100 g and 135 g
402kcal
1696 kJ / 402 kcal
Whole pack (135 g)
543 kcal
Fat
10 g
23% of energy
Carbohydrates
75 g
75% of energy
Proteins
2,1 g
2% of energy
Nutrition per 100 g and per 135 g pack
Nutrient 100 g 135 g
Energy 1696 kJ / 402 kcal
543 kcal
27% RI
Fat 10 g
14 g
19% RI
of which saturates 6 g
8.1 g
41% RI
Carbohydrate 75 g
101 g
39% RI
of which sugars 64 g
86 g
96% RI
Protein 2,1 g
2.8 g
6% RI
Salt 0,02 g
0 g
0% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

E 0
Very poor
0 out of 100 · Judged as: food
Lowers the score
  • Sugars −15
  • Energy −5
  • Saturates −5
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

0.5 g
Protein / 100 kcal
85%
Sugar of carbs
60%
Saturated of fat
How many calories are in Soft marshmallows in chocolate, hearts 135 g?
100 g – 402 kcal. 1 pack (135 g) ≈ 543 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 2,1 g, fat 10 g, carbohydrate 75 g.
Is Soft marshmallows in chocolate, hearts 135 g a healthy choice?
Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Nutrition

Per 100 g / ml.

Ingredients

Added by a community member · 2026-07-29

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