Soft drink PEPSI, 1l

Soft drink PEPSI, 1l

1 l
D 39 Poor Lowers the score: Sugars
28 kcal · 100 ml · 1 glass (250 ml) ≈ 70 kcal

Healthier picks of the same kind

Soft drink COCA-COLA Zero Zero 0,5L 0 kcal · 100 g 99% fewer kcal less sugar Compare → A 79
Soft drink PEPSI ZERO SUGAR, with sweeteners, 2 l 1 kcal · 100 g 96% fewer kcal less sugar Compare → A 79
Soda drink GO BOT, cranberry, lemon flavor 0,33 l 24 kcal · 100 g 14% fewer kcal less sugar Compare → B 75
Soda drink GO BOT, melon lemon flavor 0,33 l 24 kcal · 100 g 14% fewer kcal less sugar Compare → B 75
All: Soft drink
100 ml and 1 l
28kcal
120 kJ/ 28 kcal
Whole pack (1 l)
280 kcal
Fat
0 g
0% of energy
Carbohydrates
7 g
100% of energy
Proteins
0 g
0% of energy
Nutrition per 100 ml and per 1 l pack
Nutrient 100 ml 1 l
Energy 120 kJ/ 28 kcal
280 kcal
14% RI
Fat 0 g
0 g
0% RI
of which saturates 0 g
0 g
0% RI
Carbohydrate 7 g
70 g
27% RI
of which sugars 7 g
70 g
78% RI
Protein 0 g
0 g
0% RI
Salt 0 g
0 g
0% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

D 39
Poor
39 out of 100 · Judged as: drink
Lowers the score
  • Sugars −5
  • Energy −2
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

0.0 g
Protein / 100 kcal
100%
Sugar of carbs
Largest share first

7 ingredients · 5 additives

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How many calories are in Soft drink PEPSI, 1l?
100 g – 28 kcal. 1 glass (250 ml) ≈ 70 kcal. 1 pack (1 l) ≈ 280 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 0 g, fat 0 g, carbohydrate 7 g.
Is Soft drink PEPSI, 1l a healthy choice?
Health grade D (39 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-27

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