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Snack with sausage and cheese, 120 g

Snack with sausage and cheese, 120 g

120 g
D 36 Poor Lowers the score: Saturates Lowers the score: Salt Raises the score: Protein
302 kcal · 100 g · 1 pack (120 g) ≈ 362 kcal

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All: snack
Nutrition
100 g and 120 g
302kcal
1265 kJ / 302 kcal
Whole pack (120 g)
362 kcal
Fat
16 g
48% of energy
Carbohydrates
28 g
37% of energy
Proteins
11 g
15% of energy
Nutrition per 100 g and per 120 g pack
Nutrient 100 g 120 g
Energy 1265 kJ / 302 kcal
362 kcal
18% RI
Fat 16 g
19 g
27% RI
of which saturates 5,6 g
6.7 g
34% RI
Carbohydrate 28 g
34 g
13% RI
of which sugars 4 g
4.8 g
5% RI
Protein 11 g
13 g
26% RI
Salt 0,73 g
0.9 g
15% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score
D 36
Poor
36 out of 100 · Judged as: food
Lowers the score
  • Salt −3
  • Sugars −1
  • Energy −3
  • Saturates −5
Raises the score
  • Protein +4
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
3.6 g
Protein / 100 kcal
14%
Sugar of carbs
35%
Saturated of fat

Common questions

How many calories are in Snack with sausage and cheese, 120 g?
100 g – 302 kcal. 1 pack (120 g) ≈ 362 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 11 g, fat 16 g, carbohydrate 28 g.
Is Snack with sausage and cheese, 120 g a healthy choice?
Health grade D (36 of 100), from its sugar, saturated fat, salt, fibre and protein.
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Nutrition

Per 100 g / ml.

Ingredients

Added by a community member · 2026-08-30

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